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Feeling Drained

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Forums -> Misc Topics -> Feeling Drained

Feeling Drained
By:
Post # 1
I've been practising magick hardcore recently, and I'm just feeling really drained. Is there any way to counteract this as I have exams starting tomorrow and I can barely hold a pencil.
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Re: Feeling Drained
By: / Novice
Post # 2
Weakness may not be caused by magick, it can be caused by many medical issues so I would keep that in mind if it doesn't go away soon, Especially if you don't centre and ground you can feel drained as you are using your own energy. Take a break from practicing for the time being while you get your strength back, make sure you eat and drink healthily and learn to centre and ground after your exams are finished, so that this won't happen again (if it's magickal related). I wish you the best of luck.
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Re: Feeling Drained
By:
Post # 3
The best way to counteract fatigue is to actually sleep.
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Re: Feeling Drained
By:
Post # 4
I slept for 10 hours last night. I don't think that's the issue.
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Re: Feeling Drained
By:
Post # 5

Then H2OfanRikki's response would likely be more applicable to your situation

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Re: Feeling Drained
By: Moderator / Knowledgeable
Post # 6
This thread has been moved to Misc Topics from General Info.
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Re: Feeling Drained
By: / Novice
Post # 7
you can oversleep as well. the body is an interesting thing, figure out how much your body needs and try to get into a regular routine. could also be nutrients based. try sticking to the recommended food servings [you might also wish to speak with your doctor to run a few test to see if it's nothing like low vitamin D, iron, or thyroid issues. i think diabetes can also make you lethargic but don't quote me] might also be a lack of physical activity causing your fatigue. still check with your doctor.

spiritually speaking however, you're probably spreading yourself too think and relying on your bodies energy instead of charging extra energy into your body to use in spells. you could also be forgetting to ground all this energy after your spell work causing a build-up which can also result in feeling weak. take a break and try to recover before starting again [of course, meditation and reading about magick should be fine, just don't try practising for a bit]
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