First of all: I sometimes have precognitions that come true exactly how I dreamed them, but i was wandering I there was a way of remembering them or improving them without a dream journal.
Second of all: This happened to me just one time. I was in my bed at around 12 in the evening and I felt like I was going insane. My heart was beating like never before, I wasn't sweating, but I wad heated up. I started seeing and hearing things very clearly, but my eyes were open. Everywhere I was looking I saw the illuminati sign and different images on the background. It felt like I was seeing what a spirit or somethin was taking control. I heard a different voice in my head that was telling me that illuminati isn't ruled by humans. I was also listening to music, and I heard beats in the songs that I know very well. Beats that I've never heard before. After about one hour, maybe exactly one hour it stopped and I fell asleep (or fainted from exhaustion). It felt horrible, but I kinda want to experience it again. If you can tell me what that was, or anything about that "vision", please fell free to do so.
Thank you for your help (if any) and good luck.