It's hard at first but you can incorporate spirituality into everything you do. I started praying before each meal. Most days I go with 'I give thanks for this food that nourishes my body and spirit and I give thanks to the people who went into producing it. Brightest blessings my Lord and Lady' but I do venture out when I have more to say. It did take a while to make it a habit. You can also cleanse yourself in the shower or cleanse your house when cleaning but visualizing and feeling the negative energy being washed away.
Mindfulness is great for living in the present and seeing the world around you as the gift it is. Try going for a walking meditation, basically take a walk and observe the world around you while breathing deeply. Taking a few minutes to meditate, do yoga, or connect with the earth can help center you.
Try living your life as an example of your deity. If your Goddess is a loving charitable type, donate time, clothes, or money to charity. If they can be tough, learn to stand behind your convictions [example, if you don't want to do something say 'no' and refuse to back down. Be polite, but if the person keeps pestering you, think what your deity would do. Provided it isn't illegal.] Try writing a poem, draw a picture, make a list or whatever of what your deity means to you and use that as an example of your own life. You don't have to live up to it every second, but use it as something to strive for.