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Losing my self

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Forums -> Misc Topics -> Losing my self

Losing my self
By:
Post # 1

Hello every body, I need some help. So latelyI have been feeling as thoI have been losing my self and sanity, but when everI meditateI get really sad. I get sad a lot thinking of my futer, becauseI feel likeI am never going to do something with my life. Most of it is from my love life, thatI dont have.I need some help finding my self and whatI should do next in my life, I dont feel as I belong on this earth any more. My angels tell me to stay strong and somthinggood willhappen for me. It is hard for me to keep hoping for something that may not even be there. AllI doevery day is distract my slef from my reality.I would love to hear your opinion.

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Re: Losing my self
By: Moderator / Knowledgeable
Post # 2
This thread has been moved to Misc Topics from Wicca.
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Re: Losing my self
By: Moderator / Knowledgeable
Post # 3

Frankly this sounds as though you are suffering from clinical depression. I would recommend seeking assistance either from your pastor (if you have one) or from a licensed counselor. This isn't really something that magic is going to fix.

In the meantime, there are some things that you can do by yourself to help lift your mood. Eating right, getting adequate (but not too much) sleep, and regular exercise are good ways to improve your depression. You might also explore the topic of "mindfulness meditation". There is clinical evidence that such meditation helps relieve the symptoms of depression.

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