HOMESPELLSARTICLESVIDEOSFORTUNESGROUPSFORUMSMEMBERSFAQSSIGN IN / JOIN

having trouble meditating

LIVE PSYCHIC
Get Adobe Flash player
SHOPPING CART
[ SHOP ]
SpellsOfMagic now has an online store, offering over 9000 wiccan, pagan and occult items. Check it out.
SPONSORED LINKS
CURRENT MOON PHASE
TONIGHT'S MOON
Waxing Crescent Moon
Waxing Crescent
26% Full
MEMBERS ONLINE
Haducranberrycreeper2DrSparrow24TempevestibuRedneckLady2DestroyouCanine19dinesh12whitteYandereg1rlMeowskitty19AliceNightchristerKawaiisakuraShadowCasts
Forums -> General Info -> having trouble meditating

having trouble meditating
By:
Post # 1
I know how to meditate but I have been strugling for a while now to relax. I get distracted by everything. I use to have a strong conection when meditating in the garden but I just can't conect. I am always find myself think of all things and everything I need to do and so forth.

People guys any tips on stoping these distractions?
Login or Signup to reply to this post.

Re: having trouble meditating
By: / Novice
Post # 2
Try the meditation on my bio page. It should help with your focus, as focus is part of it. Good luck!
Login or Signup to reply to this post.

Re: having trouble meditating
By:
Post # 3
Thank you I'll try it. It sounds great :)
Login or Signup to reply to this post.

Re: having trouble meditating
By:
Post # 4
I have this problem a lot too :) if iam stressed or anxious , i find that now before i start a particular meditation i do one where i allow the thoughts/images to come as they wish , and i let them float around, until they go and i don't wish them or will them to do so :) as i accept them , they gradually fade away and i feel at ease with them and I am ready to approach them in due course as needed !!
Doing this i have found a better frame of mind when attempting a particular meditation !! This has been what i most want to develop better skills in myself and i do hope this helps some how :) good luck.
Login or Signup to reply to this post.

Re: having trouble meditating
By:
Post # 5
When I have trouble meditating I use my headphones to listen nice meditating music to keep myself relax and focus through my meditation. Soft peace sounds can increase your chakras energy depends on certain musical notes.
Login or Signup to reply to this post.

ADVERTISEMENT
Forums

Public
Coven
© 2016 SpellsOfMagic.com
All Rights Reserved
This has been an SoM Entertainment Production
For entertainment purposes only