Do you not have a grimoire or a book of shadows Some call it whatever they please- Start keeping a written journal of the spells or incantations Etc. That you use that work... That way if need be you can look back for times likes this
It was supposed to be a healing spell, but I think it just made it worse. I had everything organized and set up so that I knew which spells were which and spent hours translating them with my uncle who came visiting form cambodia(he was a monk like my dad), but the maid came in my room and messed everything up.
We were alone and undisturbed. Oh and just in case I didn't clarify, I didn't do the spell myself. It was done to me by a relative who actually has background in this type of thing. He had done this spell before a long time ago and it worked. he thinks that maybe something was missing that had not been written down bexause it wasn't the original, it was a written copy.