meditation

Coven ► Spell Casters ► meditation
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meditation
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Post # 1
Okay...so what is the correct way to meditate and when do you know when youre in like the deep meditation state? (I know dumb question probably)
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Re: meditation
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Post # 2

Not dumb at all, there is no correct way to meditate as meditation requires you to be relaxed, so just go into a position that relaxs you.

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Re: meditation
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Post # 3
then wht? Just stay calm? Sry im new
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Re: meditation
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Post # 4
There are some spells that guide in meditation while cleansing chakra on the sight, but it said to record my voice. Is it worth it? Does it work?
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Re: meditation
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Post # 5
Right their is no specal way or required way to meditate but u do need to be relaxed and a way to get more relaxed is to breathe in deeply,calmly and slowly and out 3 times or more
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