It's rare for me to ask for help because I can mostly solve most of my problems with the guidance of runes but this time I thought that I could use a helping hand.
I always had a fear of heights but it wasn't that of a big thing until nowadays. I started traveling a lot in my city and it often means that I have to go through escalator (which is quite a long one, about 2,5 min up and the same to down). I know that I shouldn't worry about it because it's for one thing natural in a way but still the feeling got stronger recently. A couple of months ago I feared to go up but I didn't worry about getting down. But now it swapped and though I still worry about getting up, the fear isn't that strong while I am trying to get down.
It became quite a problem and even though I tried to go up and down in other escalators to make myself believe that there is nothing to worry about it just made it worse than better. I wonder if there is any spell or something which could help to fight against this feeling.