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How to meditate?

Forums -> General Info -> How to meditate?

How to meditate?
By:
Post # 1
Clearly I'm very new at this and have little knowledge about witch craft. However, I do know that meditation is a good thing to start with. I know this is a stupid question but I have a really hard time meditating, my mind always wanders and I'm not quite sure that I'm doing it right. Could someone please describe in detail how to meditate? Thanks!
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Re: How to meditate?
By: / Novice
Post # 2
Find "Relaxation Meditation" Its one I wrote. Might be good for you to start with this one, as its clear in instruction, and you will benefit from it. Good luck. If you can't find it, try my bio page. BB
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