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Did I Astral Project?

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Forums -> Astral Projection -> Did I Astral Project?

Did I Astral Project?
By:
Post # 1
I was practicing astral projection and i'm not really sure if I did it or not. Here's what happened : I felt like I was floating and my body my tingly, but I opened my eyes then I felt kind of weird. So did I astral project or was it all my imagination?
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Re: Did I Astral Project?
By:
Post # 2

10 to 1 yes, you started to Astral Project, but when your eyes opened you startled your subconsious back to wake.

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Re: Did I Astral Project?
By:
Post # 3
I had this same question this morning! This is so exciting!

What metheod did you use?

I used a combo. Mostly self hypnosis:
Controlled breathing: in 3 out 3
Relaxation, deep relaxation then whole body relaxation
Focused on a candle flame ( in my mind ) if my mind started to wonder, then I imagined a red X and fixated on that until my mind focused on the flame again.
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Re: Did I Astral Project?
By:
Post # 4
Oops! My finger hit the wrong key :(

I was just wanting to know what metheod you used and see if it may be easier and/or it can be incorporated into what I have tried.

Also, when you were fully awake, did your limbs and extremities feel as if they weighed 200lbs? Just asking because right after I felt the vibration and felt a(very hard to describe) "separation", I got over-excited and accidently woke myself up. I tried to turn on my side and my body did not want to comply.
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Re: Did I Astral Project?
By:
Post # 5
U started to but when u opened but eyes u stoped but congrats that a good start
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Re: Did I Astral Project?
By:
Post # 6
larinnoel, the method I used was filling my body with the astral air and yea my body felt heavy when I opened my eyes
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Re: Did I Astral Project?
By:
Post # 7
TsukiHime-
That is a great idea! I may try that tonight :)

It was a great experience last night but I could have done without the extremities weighing a ton.

Are you going to do it also tonight? If so, please post your experience when you can.

I am really thinking about starting an ap journal on what works and what doesn't work for me.

Happy projecting!
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Re: Did I Astral Project?
By:
Post # 8
My body feels heavy when I try to project than yesterday I almost did it then I lost my focus and then I went to sleep than in the morning I felt off like I was not all in one place like I was half separated from my self
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Re: Did I Astral Project?
By:
Post # 9
It's a common symptom for beginners to feel disconnected with your body after projecting. You need to ground yourself when you're finished to transition more smoothly back into your body. No need to worry, the problem corrects itself over time.
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