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Beginning AP

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Forums -> Astral Projection -> Beginning AP

Beginning AP
By:
Post # 1
Hi! I have been working on AP for about a month and have been getting mixed results. After the "buzzing" starts, my hands and feet rise, but nothing else. Or once they rise, I get really bad vertigo and cannot hold concentration. Other times the vertigo is not bad and I hover above my body for maybe 30 seconds and then nothing. And the last few nights I get to the hover point and remember nothing after that. I'm keeping a journal, but if I can't remember what I did or where I went, what is the point? I'm very frustrated. The positive thing out of it all is that I've been much more relaxed since trying it and my blood pressure has been down.
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