Hey peeps. I've been practicing astral projction for a while now, and i've read a lot of good books on ap, so i'm clueless. So, i've been hearing weird sounds in my head lately when i'm meditating or trying to ap. It's kind of a pop, like when you crack your knuckles, or break a piece of wood in half. And i cn also feel it in my head as well as hear it. It feels like something in my head just popped lose. And it's always the same: one big, hard pop, then a softer one, and then i'm fully awake again. Does it mean anything? Should i just ignore it?
If I where you I'd go to a doctor because this might not have anything to do with ap and it could be something very serious in your brain or minute but either way I would go to the doctors and get it checked out
Its probably your ears popping yea I would go to the doctor.
When you are in the AP stage I believe you go through something called the vibrational stage im not sure on the name so don't qoute me on that one.