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vivid dreams

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Forums -> Misc Topics -> vivid dreams

vivid dreams
By:
Post # 1
Hi! I am dreaming of one person over and over again in the past month. We were casually dating 3 years ago and I saw him again for a week before these dreams started. In my dreams everything seems so real like we're in a park or doing something together. I always see his face then wake up from it. However I cannot remember relevant details in the dream when I wake up. Can someone please help me? I usually feel exhausted after dreaming of him. Why is this happening? What can I do to block him out? Thank you
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Re: vivid dreams
By:
Post # 2
I sometimes have vivid dreams too. Try to think of something else besides him before your off to bed. Try it. It might not work though.
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Re: vivid dreams
By:
Post # 3
I have tried that. I have also recently taken up meditation classes.
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