I love bath spells. Steep 6 teaspoons of cinnamon in a cup of hot boiling water for 15 min. Run a bath. Strain the brew and pour into bath. Get in and soak for 10 min. Make sure u get ur head and hair wet. Submerge completly 3 times. After 10 min get out and air dry. Get dressed in clean clothes. Wash off the next day. U can do this spell 2 hours before going to bed and have a nornal bath the next morning.