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Forums -> Introduce Yourself -> New and need advice

New and need advice
By:
Post # 1
Hi I'm gen and I'm kind of new and I need some help. I'm not exactly new to magic or even this site but I've only just recently decided to become serious about it so ive been doing a lot of reading and finally created an account on SoM but I'm having trouble with probably the most basic thing...meditating. When it comes to clearing your mind or concentrating for a period of time I find it especially hard because I'm not only a teenager but I've got ADD so I'm distracted twice as easily and I've never managed to find a quiet place in my house between my dog and my brothers. Does anyone have any tips on what I can do besides remembering to take my meds? Lol :)
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Re: New and need advice
By: / Novice
Post # 2
Have you tried meditative music or binaural beats??
There is a bunch on youtube, any relaxing sound.
headphones work wonders
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Re: New and need advice
By:
Post # 3
Ok I'll try that but first I have to get my headphones back from my mom :) thank you!
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Re: New and need advice
By:
Post # 4
Haeeeee :)
I know how you feel only i am at boarding school o.0
have you tryed just sitting quietly before bed or going and sitting somewhere? i often go to the schools church and set up there (im not christain or catholic)or sit outside sometimes :)instead of blocking out the sounds, sometimes try and focus on them this will help......it did for me xoxo blessed be
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