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Forums -> Misc Topics -> too much energy?

too much energy?
By:
Post # 1
Something that I have been trying to pin point over the past several days is why in the world from the base of my spine to the top of my head I feel almost brimming over with the sensation of potential energy wishing to be released. First I assumed I simply needed to stretch my muscles and work out tension. Then after doing that a couple days with no improvement I started focusing on meditation and aligning myself which usually helps, in this case it didn't and is still progressing. Then I tried to purposely drain myself of energy just to get some alleviation. Not the best thing I know to purposely drain myself of all energy including the positive, I just had to find out what is going on at all cost. Then last evening before going to sleep I meditated ground, and tried again to deplete the energy but it actually felt like it built up more. It's starting to really mess with my sleeping patterns. The sensation I'm getting from this energy isn't of a weighted, heavy oppressive feeling, rather a light very energetic pulsation, its not that I don't enjoy the feeling, its just become so constant that its annoying. I haven't tried storing or building up energy, it to my conclusion just happened. A definite first time occurrence for me, any insight or individuals whom have had this happen in the past and how they dealt with it would be most appreciated. Thank you for your time one and all!
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Re: too much energy?
By:
Post # 2
I have the same problem. Usually feel it in my heart chakra. It could be that ur chakras are over active. Try to balance and cleanse ur chakras
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Re: too much energy?
By:
Post # 3
Thank so much for your reply! I deeply appreciate your advice! :)
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Re: too much energy?
By:
Post # 4
Do you ground outside? I would suggest giving the energy to earth, maybe by a tree. Also, my priest told me we are in a time when an energy surge is coming, has come, still coming. You could be feeling this. I am. But if the energy is too much, do grounding outside, and open/cleanse your chakras. I hope this helps. Blessed Be...
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Re: too much energy?
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Post # 5
I do all my grounding and energy cleansing outside or during a bath. I do love going out in the woods behind my home and being with the trees. I'll do that on occasion with trees, however I won't do it often as unfortunately negativity no matter what I do seems to come my way, always has....have been told on several occasions that something negative was attached to me prior to birth. Got rid of it several years back, but still experiencing "echoes" so to speak. I thank you for your advice, all this help means a lot to me! Blessed be!
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Re: too much energy?
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Post # 6
Should have clarified with the trees that I don't want to do that too often out of respect. The energy surge thing has crossed my mind since I've been experiencing them in waves over the past several months, might look into that a bit more as well.
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Re: too much energy?
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Post # 7
What you are describing sounds typical of Kundalini awakening ... And it sounds sudden, and should be distinguished from an organic issue.

Try reading
- Kundalini by Cyndi Dale
- Energies of transformation - a guide to the Kundalini process by Bonnie Greenwell

If you find a teacher to work with that would be ideal.

Brightest blessings

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Re: too much energy?
By:
Post # 8
Whoa! Just looked into that. I truly hope that isn't what is happening to me, and its just some balance is needed. I don't think I could be ready for something of that magnitude.....just way too much for me right now. I appreciate the references and insight you've provided, thank you so much. Blessed be!
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