Bear with me, because this is a bit hard to explain. I see dots, millions of them. The dots are translucent for the most part, though a few are grey or black. On one or two occasions, I've also seen white.
I've done some research, and the millions of translucent dots are probably visual snow, except for one thing. They sometimes form shapes. With a lot of concentration, I can control the things that are made.
Before I was meditating after having run a mile. I was lying down with my back on the ground. My eyes were closed. When I opened them, I saw white dots quickly moving around above me.
Any ideas about what this could be?