I have learned a lot of astral projection techniques and about astral projection itself and also the some of the dangers but I was wondering...will I ever meet demons or angels during my visit to the astral plains?!
Every thought of yours becomes real when you astral project. Just remember that they can't hurt you and they will go away if you ask them to.
Demons can be found in the Lower Astral Plane and angels can be found in the Higher Astral Plane.
Thanks!! I have tried many times to desperate from my physical body but it seems it won't let me...I have tried this astral projection technique:
Step 1: Relax
Relax your mind and body. You may choose to meditate or perform a series of very deep breaths. In and out, always very slowly. Make sure you inhale deeply and that your breaths are not shallow. If you know a good body relaxation meditation, use it. If not, you can tense your muscles and release them one at a time. Work from your toes to the top of your head.
Step 2: Get Into A Hypnotic State
After you feel fully relaxed, you need to enter a hypnotic state where your mind is at the edge of sleep and no further. Now lie down and focus on an object. Stare at it until you can visualize it perfectly even with your eyes closed.
Step 3: Get Into A Deeper State Of Relaxation
Now it?s time to enter a deeper state of relaxation. Your eyes are still closed and you are still visualizing your chosen object. But now you look around you with your eyes closed. Gaze into the darkness. After a while you may see light patterns dance across your eyes. Just ignore them and they will go away. Once they disappear you?ve entered a deeper state of relaxation. You will be so relaxed that you are no longer aware of your physical body. Once you reach this level, it?s time for step 4.
Step 4: Enter A State Of Vibration
This is the most vital step and it?s when you enter into a state of vibration. This state may take longer if you are new to this. When you do begin to feel the vibrations, your astral body has begun to leave your physical body. Just acknowledge this and feel the vibrations.
Step 5: Control The Vibrations
Focus on the vibrations as they travel throughout your body. Using your willpower, control them with your mind. As you feel them, try to control the frequency of the waves as well as stopping and starting them. Once you master changing the frequency and you are sure that you can induce them when needed, you?re ready for step 6.
Step 6: Imagine The Rope
Here is where you will exert your control and willpower. Imagining that there is a long rope hanging right above you. Without opening your eyes or moving your physical body, visualize yourself reaching up towards the rope. Once you grab a hold of the rope, bring your hand back into your physical body, slow down the vibrations, and end the session.
After you become fully alert and awakened, move on to step 7.
Step 7: Rinse And Repeat ? Now Let?s Do The Whole Body
Now that you?ve done a partial separation you?re ready to try the whole body. Repeat the previous 6 steps but this time, don?t stop at just one hand. Imagine your other hand coming out of your physical body and reaching for the rope. Slowly place hand over hand on the rope as if you were pulling yourself up.
You may feel a little dizzy at this point and the vibrations will buzz at a higher frequency. Often people here feel paralyzed or shrink back into their physical bodies. But concentrate on climbing the rope. Don?t stop until you feel your entire self separating from your body. Finally you?re free! You will find yourself hovering over your body at this point.
While performing astral projection we basically see what we have in our minds and subconscious. If you saw portals while performing astral projecting, it simply means that it was what you were having in your mind / subconscious and because of this it appeared in the astral realm while you were travelling.
The astral environment is thought and feeling sensitive, so if you feel afraid you will attract fearful experiences, if you feel positive you will attract positive experiences. Your thoughts will present themselves before your eyes so it's wise to pay attention to what you have in your mind and not let your thoughts run wild. If you are attempting astral projection be aware of your state of mind, it should not be practised if you are depressed or frightened of what you may find. Like attracts like in the astral.
As I said, it works with thoughts, positive and negative energy, etc. Same thing happens with many other things such as: fear, bad thoughts and negative energy. We mostly see in the astral realm things we are afraid of and attract negative entities because we think about them, and in order to make the dissapear we simply stop thinking about them while astral travelling, and by this we stop attracting negative energies and thoughts in the astral plane so they dissapear from our sight.
For example, if i perform astral projection while i am full of negative energies - i might attract negative entities and sights in the astral realms. For another example, if I think about my fears and about my problems, I will see them in the astral realm. So you probably thought about something associated with portals, which is very " normal " and logical for something that you might see in the astral realm.
You might also see in the astral many things that might be questionable, so do not get afraid since this is totally a natural thing that happens in the astral realms. There is nothing to be afraid of.
This all can be defined as " the law of attraction " which is always associated with astral projecting and any forms of other dreaming in general. To sum it up, the law of attraction says that by focusing on specific thoughts, we can bring results. In the astral it can be positive, negative, or just something that you're thinking about.
So I should just stop thinking about negative things that might happen to me and think of all the positives instead?! Is me being scared of astral travelling affecting me from being able to seperate from my physical body?!