Also, I wrote something not too long ago regarding Totem Animals which are essentially spirit animals. Here's a brief summary:
" Some ways to identify them:
Much like a dream journal, start a "totem journal". After meditation, write down and record experiences related to this. Come up with a list of questions that you seek to answer. Here are some examples of questions you might ask:
Which types of animals do I feel drawn to?
What animals do I find myself interested in?
Do any of these animals reoccur in my dreams?
Take a piece of paper and write out qualities/traits you have (and be HONEST). You may ask your friends/family to list a view things as well. Once you have a fair amount- you may look for animals that share these traits.
Meditate. Find a quiet and relaxing environment. Set a direction, or goal, in your subconscious to seek your totem animal. Focus on your intention.
In your dreams or meditations, pay attention to detail:
What did the animal look like?
What was it doing?
What type of environment was it in?
Don't give up or quit if you see nothing the first few times, sometimes it takes repeated effort.
Set aside time for reflection and observation. On both yourself and the animals you are interested in. Research or invest time into diving into studying your animals. The more you look into these things, the more they may become clear to you. Again, it may take time. Patience, here, is key as it varies from individual to individual."
While there are people who do readings to find these for you, ultimately you're the only one who will know whether or not an animal is your spirit animal. If you feel strongely drawn towards it and you often see it in meditation, there is a good chance it is. Do some inward exploration and come to your own conclusions. You do not need anyone else to validate you on this, which is why I find spirit animals to be lovely.
Re: spirit animals
By: Nekoshema / Novice Nov 10, 2011
Post # 7
many people choose cool animals like wolves, some pick cats, some choose ravens. i have yet to find mine because i love many types of animals, cat's are one of my favourites, but i also love birds, and when choosing my magic name, i choose robin [there's more to it, but i don't like giving it out] but it's as GoddessNox said, it involves soul searching.