I wanted to ask this question, i am not sure if this is true or not. But i have heard of bad landing with astral projection. Some say its when try to come back into your body to fast. And when that happens you can get a real bad headache afterwords when you wake up.
Has anyone ever had this happen to them? Also i am trying to learn to remember the difference between dreams an aping. Dose anyone have any suggestions? I know people tell me a dream journal is the best.
I want to do a dream journal. Its just i don't want anyone to find it or read it because it would be very strange, intense, vivid stuff sometimes. Espically if i draw out my dreams etc.
What do you guys suggest??