Last night I think I unintentionally astral projected. I've heard that this can happen sometimes. I got a good night's sleep but I've been tired all day, as if I've been up all night. Is this because I astral projected?
Mikki i know how you feel. Because i feel like i have gotten a good night sleep sometimes. But i have felt tired, from astral projecting. I don't feel like this all the time. But yes i know whats that like. I am not sure how to fix that. Maybe try to meditate and restore your energy, so you dont always feel as tired etc.
It makes you wonder if you ever even sleeped at night and been doing things.
From my research, you technically astral project everytime you go to sleep although it's subconcious and you may not go far. When you conciously project then you would most likely loose more energy. (Just saying my research results)