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chakras

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Forums -> Welcome -> chakras

chakras
By:
Post # 1
hi can you tell me how to do my basics please
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Re: chakras
By:
Post # 2
Well, start with meditation then work your way to chakra work, starting from the crown (head) down or the base (your tushie) up. :)
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Re: chakras
By:
Post # 3
when i work with my chakras, before i do anything, i meditate and use visualization to unfold my charkras one at a time, starting from the base to the crown, associating each one with its color... theres all different methods to learn, you just gotta search for whats best for you.
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