Ok, my family has been going through some really tough times, and everyone's emotions are going haywire. As soon as I walk in the house, I get this flood of emotions: everything from anger to straight out depressed. Often I can't even walk in the house without getting a headache. I've tried all sorts of meditations, but the headaches and mood swings are still happening. Can anyone help me?
Re: Empathy Problems
By: spellchanter Feb 14, 2011
Post # 2
Your mind is the problem. All you need to do is to not focus on the people around you. Or find something to distract your mind such as how people who are running in a marathon block out pain from a sprained ankle becuase they are focused on the marathon and only realize they've sprained it after the marathon.
Have you tired doing any sheilding? Sometimes sheilding can help
you block out certain energies like spirit energy even empathy. If try a sheilding
technique that helps for you that would be great way to help keep energies in