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grounding and centering

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Forums -> Introduce Yourself -> grounding and centering

grounding and centering
By:
Post # 1
does anyone know how to gather all the energy in your body to a nice round glowing ball in what you feel is the center of your body physically?
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Re: grounding and centering
By:
Post # 2
It is possible to gather energy there, however gathering all of your energy may not be a good idea. Some of that energy needs to go to other things such as breathing and moving. Removing every last bit of energy that you have would result in death.
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