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meditating help

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Forums -> General Info -> meditating help

meditating help
By:
Post # 1
i need a little help with meditating, i'v always been intrested in magick and i have always believed in it too but i'm new and when it come to meditating i'm not too sure where to start, i got some questions i need help on and whould really like it if somoene can answer them.

ok my first question is how long am i ment to be meditating for?

secondy what am i ment to feel?

and lastly can someone plzz mentor me, when i say im i'm new i mean i never tryed it befor and i think it's time i started =)

thanks for any help
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Re: meditating help
By:
Post # 2
around 7 minute sessions.
Everyone feels different, but the thing you shouldn't feel during meditation is aggravation, meditation is supposed to calm you.
No one can mentor you in meditation, it's a personal experience. Sit on your bed with comfy clothes and basically keep clearing any thoughts that pop in your head.
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Re: meditating help
By:
Post # 3
ok thanks alot

oh and when i said i needed mentoring i didnt mean in medtitating i ment in the while magick thing

sorry about that i'm kinda tired after staying up all night
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