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Spell Index => Spiritual Spells => Dream Spells => Sheep Sleep
Casting Instructions for ' Sheep Sleep'
say this as you want to fall asleep
I wish to fall asleep, after i start to count sheep.
after as the spell suggests count sheep start with a normal speaking voice. and get quieter until it is in your mind. at four you should be saying it in your mind. you should start close your eyes at five and keep counting in your mind until 12. make sure to keep saying the sheep like. one sheep, two sheep,. a note make sure nothing distracting is on. ex. tv, music. also this may be use up tgo three times. if it does not work use stronger sleep spell. very weak and its good for begginers.
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