Magic Forums

I am brand new to witchcraft and I was told that it might be good to discover what element I am linked to, so I tried a spell where you cup your hands together and "feel" something in your hand. They said that extreme heat is fire, wet is water, breeze is air, and dry is earth. My hands felt a little hot and wet, but then my hands and body stiffened up. Then my hands started twitching like mad and the twitching traveled down my leg. I stopped the meditation after a minute and my arms were sore for about 20 minutes afterwards. Do you guys know what this means? Thanks for your help!