Magic Forums

Hi! I've heard before that you can store energy in objects, like jewels and such, I was wondering how to do this, is there a certain gem or does any work? Does it help if I use my birth stone? I would just like to know how to do this just in case the time would arise when I need to dip into some emergency energy, also, once the energy is stored, how do I get it out when I need it? How would I use it? How much energy can I fit into a small gem on a ring? (chuckle) I seem to be rambling, but I'm quiet clueless on this area so I want as much info as I can get.
Thankyou for reading
-sophie