Magic Forums

Forums -> General Info -> Re: how to meditate
You are not currenly logged in. Please log in or register with us and you will be able to comment on this or any other article on the website.
Original Post:
by: wandy_witch07 on Jun 17, 2010

Go to a quiet area. Then picture your mind as a computer

Screen, and then take the unimportant stuff(friends, family, spouses, bills and any thing that can stress) and just trow them away. The all you need to do is breath in your nose and out your mouth.