Magic Forums

Hi! I'm new here and am looking for some help.
My sister is going through a very hard time at work, and it's causing her so much stress she is physically ill. She is seeing her doctor and a therapist, and our parents and I are staying with her as much as possible.
I've had some success drawing away negativity & shielding, but it's always short-term. The longest has been about 3 days.
I'm very willing to continue, but it's exhausting. I don't think I can keep it up for long; it's been over a month already. Does anyone have any suggestions for longer results?
Thank you!