Cyrokinesis

Cultivating water energy

First, stand in position for ki breathing, close eyes and visualize your being surrounded by water, visualize that energy from the water is flowing into your body filling you up, once you think you've had enough it's time to move on.

Lowering a room or area's temperature
First: Meditate for a clear calm mind, then pick the room or area in which you would like the temperature but first check thermostat. Now stand in a comfortable position and close your eyes closed, visualize that your in a blizzard, see the snow flying and frost forming on the ground everything freezing. Gather the feel of this cold adapt to it, now visualize the temperature of the thermostat dropping lower, check thermostat see if it lowers.

Ice ball
Stand in a comfortable position, hold hands like holding a ki ball. You should hold your hands at your side near your hip. Visualize water flowing on top of your hands flowing into your hands swirling into a ball, then visualize it slowing freezing feel the coldness, hear it cracking, hands should feel cold.

Ice blast
Perform a Ice ball, then push the ball forward using ki blast, visualize the ball flying being absorbed by a enemy turning them to ice.

Ice shield
Visualize water flowing in you filling you. Visualize the water energy mixing with your ki and Dan Tien mixing together see it exploding out your body visualize it freezing have way forming a dome, fill it with water to make it stronger.

Ice needles
First visualize water filling packing in your arms, now visualize it freezing tense up and shoot the ice forward, use your ishi to send it out your palm and fingertips creating needles.