Draw a heart either around their picture or name. Look at the photo/name in the heart and take your time to think about your friend, about how much you love them, and your real desire to help them. Breathe deeply and let the emotions rise up so you can really feel them; thats the energy which powers the spell.
When you are ready: Put both hands on the centre of your chest (over the place where you would point when you say, thats me) and take three deep breaths in and out. Say out aloud and in your mind at the same time (evoke):
I call to the powers below and above North, East, South, West in the name of love.
Keep your hands in the Heart Healing position; in between each verse of the spell, take deep breathes in and out and concentrate on your love for your friend.
Heal (your friends name) heart Who is so dear Heal all (his/her) pain Heal all (his/her) fear. I send(him/her) power, I send (him/her) light To heal (his/her) heart To make it bright
Now really concentrate, focus, and let this last one ring out powerfully so you can really feel it in your own body:
From me to you My love will flow You shall be healed And it is so.
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