Mudras, Yoga In Your Hands

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Mudras, Yoga In Your Hands
by: Gertrud Hirschi

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WEIGHT: 0.9 lbs
AUTHOR: Gertrud Hirschi
PUBLISHER: Weiser Books
DATE: 2000
PAGES: 240
ISBN: 1578631394

SKU: BMUDYOG

Description

This traditional, Eastern art of healing, Mudras, Yoga in Your Hands descriptes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.

240 pages

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