shadow people

so been awhile since i been on this site. just asking advice about shadow people, like preventing them from entering a room or keeping them away. i have this thing happen every few years now well it started almost every year on the dot same time but it been two years i this time. almost 7 years ago met a couple shadow people one like to play around and scare the girls even though she was a girl herself for jokes and another was shy, hides and like to whisper when im trying to sleep, well both did and sometimes they did it when someone else was around and freak them out. last one was this guy in army attire, he kept yelling at me in this raspy voice and the girl one actually stepped in and pulled away. he knew i heard him i just didnt want to deal with him. anyway they moved on and havent seen them in two years. i been taking some very heavy sleeping pills to cope with all this, sometimes they were so strong my body would panic because it believe it was poisoned which turned out to be very common for high dosage ones, made your feel your head feel it was made of lead but lately i got so use to them even when i take slightly over the limit i dont even get tired. i thought i was going crazy when it started popping up 7 years ago now its more like jesus not again. always the same place too bedroom and bathroom. first time i notice it had its head poking out of my bathroom which is obvious when you walk thru the front door. it was like i saw it then it realize i could see it and darted back in to the bathroom. when i started to put my stuff away pretending that didnt happen i saw literally a giant ball of light dart to my side than dart down and disappear. another thing i realize is i get sucidal or extremely depressed when this stuff happens. its wierd it be like i catch myself thinking about it when i was on a entirely diffrent subject. i didnt realize it till facebook memories brought up my posts during the same time every year as a reminder and it pretty much documented it for the last seven years that every time i had seen these things i got thru these mental hoops. i got a flavor off him. its my way to describe emotion, like if your eating a dinner you get entirely diffrent tastes from the same thing that help make up what that thing is. like if you eat candy, you dont just taste sweet you taste individual textures, flavors and expand on it to know that your eating that one and only thing like how you can tell if your eating a reese verses a snickers.

hes timid, young, hes not shy but more like wtf is happening here like their something wrong with me. kinda what you get when a kid that high on weed sees something your not seeing. their is constant poking and its annoying. not physical poking but more..... its what i describe a feeling i got. its like a instinct almost where you sense something so close to you but cant put your finger on it. like if your swimming then out of nowhere your very aware of whats around you. i call this poking because its usually drawn to a single spot or direction like if someone blindfolded you and started moving around you know something moving and in what direction. my girl experience some things before like when a bottle kept falling off a shelf so many times to the point she stopped putting it back up only to have it fall again. that one was a wake up call for her. i had a friend who wont go to my house at all because she said a wet hand splash water on her when she was using the toilet and fet finger go up her crack. this stuff was years ago but if something else is popping up thats why i here wanting something that can stop it now. hell i even had a blessing from a pentacostal pastor.

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I'm well versed in interacting with shadow people. I think they are attracted to your presence because of an underlying mental health issue. Shadow people tend to show up more frequently around sadness and fear. They feed off of it when available. Cold water and moonlight are what they usually feed from, but will flock to sadness and fear when they can. It's kind of like candy to them. They don't cause the sadness or fear, and they don't make it worse, they just feed from it. I happen to have a shadow friend, he showed up for the first time when I was 12 and having a very bad time (I'm bipolar and I was going through a serious depressive episode that landed me in the hospital.) I'm much better now but I still see him around sometimes. I'm not depressed anymore. I do live close to a river in a relatively cold area.
Shadows are incredibly passive creatures and I highly doubt they're trying to do you harm. They're really not dangerous unless you're a really, really bad person. If you want them out, try banishing them with a spell or two. If you can find things they individually don't like, you can try putting some of those things in your home. It varies case by case. Getting to know them might make it a little more bearable for you too, in the event that you can't get rid of them.

In different cultures beliefs, spirits can't cross running water even when someone is in possession of a spirit putting running water over the body helps break the spirit free from the body.

I believe that what some call "Shadow People" are the earthbound shades of the dead.
Just try communicating to them, or banishing them from your space.

That's a very interesting story and I like that concept because I remember the first time I saw one I was very depressed and fearful of life in general. Makes a lot of sense that it would appear with that festering.