This is called empathy, every human being in the world has it. You don't need a special exercise to feel it. "Empaths" are just people who can feel it stronger than others.
Well technically empaths literally feel their targets pain. its not just like oh yea i have been there i know how you feel or thatz so sad im gnna cry with you cause i "feel your pain". Empaths as you can say can really put themselves in someone else shoes. everyone cant do that.
yes everyone can say that they feel others pain but literally it dont really work that way. it can be a dangerous thing because if your trying to "feel others pain" and your not familiar with that than you could end up not getting YOUR emotions or personality back and a lot other things could or will go wrong.
for instance someone who is very familiar with it target is someone in the hospital who has been shot and has internal bleeding. they can connect with that person and feel all the exact degree of pain that person is feeling, the bullet wound and the internal bleeding and so the empath is the patient now without wounds or damage
Empathy is the recognition and understanding of the states of mind,beliefs,desires, and mainly emotions of others. As can be compared to mirror effect. So again yes everyone dont have empathy. it can be a trait or an ability. the ability is very serious. the trait just makes you see people and things in a better manner.
Think of a child molester..they usually do what they do becuase it was triggered in them. some may beable to really say "yea i know how my victims feel" and itz becuase theyve been through that AND felt the exact emotions and pain. but the only problem is they dont mentally know how their victim really feels.
so if you still think EVERY HUMAN has emapthy on a level of someone who has awaken there telepathic channel, then go do your research. Go to someone you know or dont know that iz maybe crying at the moment and ask them to explain whats going on if they can then see if you can emotionally and mentally relate in the deepest way
ask them to try to be specific and tell you how they feel. see if you can literally feel what they feel. i mean im not saying your wrong and im right but sometimes you have to look over the fact that everyone is human. you have to see things as wholes and equals not just bad and good, alike and different. i hope i helped..ciao
I don't like how quick people are to attack on here these days. I never said everyone has it on the same level. Of course Empaths can feel it much stronger. But in fact, everyone in the world has empathy unless they are a sociopath, fact. I present my knowledge from numerous university level psychology and human behavior courses.
