flexibility spell

Are there ny spells on flexibility? everytime i try to put my legs in indian style, my left leg socket would hurt, causing it to b uncomftorable to do meditation. if ny1 has a spell, then much appreciated ^^

Login or Signup to reply to this post.

you dont need to do the lotus position to meditate lol! dont push yourself, trying to do that position mucked up my knees lols.

why dont you just type in hip stretches into google.