Hello. I came across a very interesting thing while studying called the psi ball I have found a few different guides on the site to create a psi ball but unfortunately cannot find anything that explains what a psi ball exactly is and what one may use this for . Any help and knowledge on the site would be much appreciated !
PSI is a form of energy used by molding energy with your mind and hands to form the psi balls. Stretch your arms in front of you, and rub the palms of your hands together to create a small amount of heat, you will them feel the energy.
Then move your hands apart slightly like stretching a rubber band, and you will notice there is a slight difference in the feeling of the heat in your palms.
Once you know what that heat energy feels like with your hands a half inch apart, move your hands about 2 inches apart. The feel of the energy should change but you will still be able to feel it.
Practice moving your hands closer together and feel how the energy changes. It may take a few attempts of moving your hands closer and further apart in a sort of bouncing motion.
Soon you will begin to feel like a ball between your hands and you may have to pull them a little further apart to allow the energy to build up.
I usually use it to send telepathic messages, or to heal.
Hope this helps.
Practicing spi balls is a method of energy manipulation, as others have said. It's a means of sending your own energy in a specified direction, or back, pooling it in a place, controlling it, programming it, changing the "type" of energy, and so forth.
As far as actually seeing a psi ball, you will likely never see one. However, this can also be an exercise in visualization. You can visualize the energy between your hands. Some say it helps them direct their energy and intent. For example, if you are pooling a healing energy between your hands, and to you the color sky blue is associated with healing, then visualizing a sky blue energy ball, as solid, misty, swirling, or whatever, as you want it to be, making it as real in your mind's eye as if it were really there, will make the exercise more real to you.
It may be possible, Grace. I hadn't considered that.
At the other end of the spectrum, as well, is the newly named aphantasia. If it is proven true, people with aphantasia may have difficulty -- even extreme difficulty and in some cases complete inability -- creating mental images.