Empath in need of advice

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Empath in need of advice
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Post # 1
Hi,

I am 41 and have just discovered that rather than being the freak I thought I was I am infact an Empath.

Are there any seasoned Empaths out there that can help me with blocking and control?

Thanks

Aeris x
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Re: Empath in need of advice
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Post # 2
If you train and dicipline your mind through meditation and practice you will slowly gain control over time. It just takes a little work.
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Re: Empath in need of advice
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Post # 3
You could try shielding too. Might help you keep out unwanted thoughts or emotions that you might pick up from other people.
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Re: Empath in need of advice
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Post # 4
Shielding and repelling. Try to recognize what feelings are yours, and what are someone else's. Then you can work on yourself before helping someone else. Hope this helps. Blessed Be...
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Re: Empath in need of advice
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Post # 5
Tomb is very right. Try to learn the difference of your feeling versus those of others. Shielding, repelling, meditating, balancing, grounding are all good things to learn and practice on a regular basis.

A small thing that I suggest to a lot of my empath friends and have found to work rather well is to wear an Amythyst which helps keep others emotions and energies at bay a bit more.
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