Whenever I get into a meditative state (sitting) or in a very relaxed state on my bed, in my mind's eye, the darkness turns red and is usually accompanied by small vibrations (which I have deduced thus far is my kundalini chakra). This has been happening for close to a year. Last night when I lay down to sleep, instead of the regular red that I am accustomed to seeing, I started seeing a rich blue/purple colour with lines of white almost like a white light and then they merged with a myriad of colours but the blue/purple was definitely the dominant colour. I also recall that visions were flitting past me faster than they have ever been and I could barely keep up with it. Needless to say I don't remember much of it. I felt quite light headed after this, and dizzy like I was spiralling. I kinda forced myself out of it because it was the wee hours of the morning and I had to work today but I really would like to understand more about what happened.
Maybe you are overcharged with energy,grounding is set the excess of energy out,and if you practiced energy manipulation this is common to be.close your eyes and visualise all your energy points(search chackra meditation) then send the excess to the sun.see ya.giuseppe.
I recommend checking out some of the articles here on the site. I would personally recommend looking over some of the basics articles that contain quite a bit of information on meditation and grounding.
http://www.spellsofmagic.com/coven_ritual.html?ritual=2567&coven=67 is the first of a series which talks about a general meditation, which you obviously have some experience with but it may be useful to read through to help understand the later articles.
http://www.spellsofmagic.com/coven_ritual.html?ritual=2568&coven=67 is the second of the same series which talks about visualization techniques.
http://www.spellsofmagic.com/coven_ritual.html?ritual=2571&coven=67 is the third part of the series which gets into grounding and centering which are the useful tasks to help balance your energy.
As a side note if it has only happened the once it may simply be that you were tired and not completely in the right mind frame for the exercise.
When you tap into large amounts of energy for the first time it can have seemingly overwhelming affects. Just like running a long distance for the first time and your body is not used to it. You must also realize that there are many different energy sources in your body and each of them have a different vibration and color. So each one could represent different things. Your third eye as it is called is that which you see into the spiritual and energy realms with so it makes sense that these visions came in that state. Grounding is done by finding a way to realease pent up energy that is built in the body out into the world around you. It can be as simple as useing exercise or other physical activity or going through a grounding process where you force the energy out of your body and into the ground or some other object or item.
