Could this help?

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Could this help?
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My main problem with astral projection is getting to the point where the body becomes paralyzed. I can enter a deep meditation; the only problem is getting my body to fall asleep. I was thinking that if i stayed up late one night, i would already be tired so it would help my body fall asleep. Do you think this would help? Are there any other methods to getting to the paralysis stage? Please help.
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