Progressing towards AP?

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Progressing towards AP?
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Post # 1
Could Lucid Dreaming help you progress twords Astral Projection? Or if your in the middle of a Lucid Dream, can you create an OBE or AP?
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Re: Progressing towards AP?
By: / Novice
Post # 2
Yes:)
Lucid dreaming is an advantage when doing AP.It's like training yourself to control your conciousness.But having an OBE in the middle of a lucid dreaming sounds impossible since you have to push or get yourself out while having a vibrational or trance like state.
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