Meditation?

This is something like a meditation that gives you peace and helps a great deal in making decisions, however small or big the decisions may be. It calls upon the spirit inside you, your higher self, your sleeping mind, your instinct to guide you through a situation.

Sit down in a comfortable spot where no one will disturb you, relax your entire body, use a little music if you want, some incense too, close your eyes and visualize yourself as darkness, pitch black and concentrate on yourself, look inside you till you find a spark of bright light, like a miniature sun, it should feel like your other self, a wise being with infinite knowledge and total understanding of everything, once you have spotted it, get familiar with it, give it a form if you like and once you are comfortable, ask it any question that is bothering you and it will give you te best and most suitable answer.

This is very helpful for beginners to get a better understanding of their own higher self.

Login or Signup to reply to this post.

Thxs is helpful to a beginner

Yes it is.