Help unchaining a soul?!

I have always been unable to project but I thought nothing of it because a lot of people cannot do so...however recently I have found out something horrible: My soul is chained. I bear the essence of an imprisoned soul, and I need help to free it. Please help...please

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the chains are all in your mind, your fear manifested these chains which hinders you, only you can remove this chain...
this chain is an personal illusion..

"The only thing to fear is fear itself." Do not dwell on this manifestation of your lack of confidence. Simply rid yourself of your self-sabotaging attitude and be free!