as you can see im new here...
The last 2 times i tried astral projecting i would "feel" myself separate from my physical body and start floating up.
But i would always end it because i would freak out either from the sensations or fear of not being able to return to my body.
Im going to try again tonight and i feel confident that i will succeed,
but any advice on helping to reduce anxiety during separation would be helpful.
3rd times a charm?