Protection from Spirits

Hello everyone, I just have a bit of a problem. I feel like I have a spirit holding me back from taking action in certain things. I don't want to go into detail, but the spirit I don't think is evil or necessarily here to hurt anyone, but I just want to protect myself from this spirit and the energies it feels like it's giving off. I really think it's a old family member, but not so sure. The only thing I know how to do is smudge my home and myself but I don't think it's helping. Can anyone recommend some herbs, crystals, or anything else that can protect me and/or my home from unwanted spirits, good or bad. I would prefer having something like a crystal, or even a herbal amulet or talisman to keep on me that can help protect me from unwanted spirits when I try to go about my everyday life. Thank you everyone :)

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Powdered eggshell in the symbol of crosses on hands and feet should
Keep all spirits away salt also keeps spirits away burning garlic peels tends to get rid of unwanted spirits

maybe put sait around your home door windows or buy a anmlet and do a proveit spel;