AP Help?....

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AP Help?....
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Post # 1
Hello there, i have been into astral projection for a while and have always wanted to try it, but it never seems to work out very well for me.. I looked up many different ways and methods on how to astral project and the following is as far as i get :

I lay down on my bed and get nice and comfy, take a few deep breaths and close my eyes.. my breathing gets into a slow deep pattern and i vizulize my feet rising from my body ( like the exercise told me to do ) and my body starts to tingle and i can feel it happening. I do that with every part of my body, but once i get to my head the tingling contuines however my head just shifts back and forth in place and then everything fades away

Am i doing something wrong or ......???? Any help will be greatly appreciated, thanks
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Re: AP Help?....
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Post # 2
I've only AP'd a few times in my life time, but I do know it takes practice and patience, the method you are trying seems like a good one to me. You will probably succeed eventually, it's not a one time deal, it could take weeks or months for it to be successful.
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Re: AP Help?....
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Post # 3
Thank you
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Re: AP Help?....
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Post # 4
No problem :)
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