Anger Control

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Anger Control
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Post # 1
Is there any way to control major anger problem of self and others? Thank you very much!
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Re: Anger Control
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Post # 2
Consider anger management, try meditation. It helps if you can find out why the individual in question has problems controlling anger then over-come that problem.
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Re: Anger Control
By: Moderator / Adept
Post # 3
Meditation should help you to be able to figure out why it is you anger so quickly.
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Re: Anger Control
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Post # 4
Its not quite magical but there's always giving that rage a target of a punching bag. Yeah its useless violence but once the rage is gone there can be peace
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Re: Anger Control
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Post # 5
That's actually good advice, Micah, and violence in that form is not useless. Taking your rage out on an inanimate object helps keep you from taking your rage out on a living creature.
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Re: Anger Control
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Post # 6
Merlin said ''It's okay to feel angry, express it properly then let it go.''
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