Deep Meditation

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Deep Meditation
By:
Post # 1
hey.
can anyone help me?
im working on meditating...
and i want to meditate deeply.
what is the best meditation? ive heard of ''tal'' meditation.. what's that?
and what is the best way to meditate deeply..i know that nature sounds help when you are meditating but i live in a crowdy place...
thannks.
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Re: Deep Meditation
By: Moderator / Adept
Post # 2
Give this a try I hope it helps.

http://www.freemeditations.com/mahamantra_meditation.html
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