Relaxation

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Relaxation
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Post # 1
Hello everyone. As of late, I've been having a lot of odd dreams lately and I think it has to do with stress I've been feeling lately. I just started a new job and school starts next week, and my work schedule starts on the days I have off from school, and even the evenings when I'm done with my morning classes.

I'm looking for a simple way for me to relax. Any suggestions?

~Cairn, Alena
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Re: Relaxation
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Post # 2
Meditation, it's relaxing and it should reduce your stress abit.
Hope this helps
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Re: Relaxation
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Post # 3
Maybe try grounding negative energies as well
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Re: Relaxation
By: / Beginner
Post # 4
Try the meditation on my bio page. It will relax you. Blessed Be...
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Re: Relaxation
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Post # 5
As those have said over, meditation will relax you.

Med~
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