Dream Magic

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Dream Magic
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Post # 1
Hey everyone!

Everytime I work dream magic, that night I wake up 6-10 times (only for a minute or so), and I can't remember my dreams. Also, because I keep waking suddenly I'm not well rested the next morning. Has anyone else had this problem or have any tips?
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Re: Dream Magic
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Post # 2
keep a dream journal and pen right next to the bed..as soon as you are awake, write down what you remember. it also helps if you wake up slowly..if you know you are about to wake, lie very still for a moment then slowly move to get your journal. waking quickly causes the conscious mind to come roaring in and run over the subconsious.

good luck
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